Category: Liposuction Alternative

Naturally slim, shape and tone

Non-surgical solution for targeted body fat reduction

You’ve done everything to lose those unsightly fat bulges but that stubborn fat just won’t budge. Now it can, the SculptLight plan is the non surgical solution for your stubborn fat.

SculptLight is the latest body sculpting plan available. Using the power of light combined with exercise, SculptLight is the natural and healthy way to inch loss on the waist, hips, thighs, and even the arms.

The 20 minute SculptLight session is non-invasive, relaxing, and over sustained and regular use with exercise, you can expect to lose in the region of 3-4 inches from around the targeted areas.

Its many benefits include health, beauty, fitness and well-being.

SculptLight Pro is equipped with up to 24 ergonomically designed paddles, enabling maximum results from each session.

The ultra bright LED paddles are held in place against the area to be targeted by an adjustable straps. During the session, the pads are held directly against the skin for maximum effect. Sessions last for a period of up to 20 minutes and the recommended number of sessions in any course is two per week, thus completing a full inch loss program over a 4-week period.

The SculptLight Pro photo-chemically releases fat from the Cells to achieve inch loss, however the process is dependent on the body metabolizing the released fat in order for the inch loss to occur.

After each session, exercise is essential to create the demand for energy, completing the inch loss process.

Post treatment exercise

You will undertake whole body vibration training post treatment to set you on your way to using the released energy (fat) and achieving your inch loss goals. Through stimulating the lymphatic system to accelerate the inch loss process with whole body vibration training you can complete a full-body workout in as little as 10 minutes.

Our SculptVibe vibration plate is used as part of the session to complete your inch loss process.

Sculpt the areas you want… 3 Benefits to LED Fat-Burning Technology

This is a sponsored post about LED Fat-Burning Technology at Forever Wellness in Boca Raton, FL. All opinions expressed here are 100% my own. 

I went most of my life never having to be concerned with my weight. A naturally skinny kid, I was always on the go and keeping up with my brother and his friends. A tomboy at heart, by the age of twelve I had killer calves and a six-pack that my thirty-year-old self would give my left kidney for. Throughout high school, I was fortunate enough to eat everything I wanted and nothing would stick (are you ready to murder me yet?). I ate anything and everything in sight (please don’t leave me just yet, I promise this is going somewhere), and never gained a pound.

While this all sounds heavenly and most of you would like to scratch my eyes out right about now, it really set me up for failure. I wasn’t super active, didn’t play sports competitively, and had zero workout structure in my life. Fast forward twenty years and two kids later, and you’ve got a very out of shape mom of two with no clue how to stay in shape. I’d never had to worry about these issues or watch what I was eating, I was clueless!

LED Fat Burning Technology

When Forever Wellness, located in Boca Raton, reached out and asked if I wanted to participate in 12 LED Fat Burning sessions (their bronze package), I was intrigued…

Benefit #1: Full Body Analysis

LED Fat Burning Technology

This is what 5lbs of fat looks like in your body!

When signing up for one of these packages at Forever Wellness, you receive a full-body consultation. Their hi-tech monitoring systems take you into the back room (I call it the Truth Room), where your measurements are taken in order to track your progress, as well as give you a great before/after photo for the books! They also take into account all levels, not just your BMI. Taking into account your hydration content, visceral fat, etc… This helps to give you an idea of your inner health and assist you in having a realistic outlook on your goals.

Benefit #2: Nutritional Counseling

LED Fat Burning

Forever Wellness understands that half of the fat-burning challenge takes place at home. By offering nutritional counseling, you’re given the specific day-to-day tools to make the choices that will carry you through to your goal. Sarah Weiss, a Certified Nutritionist, sat with me for an hour to discuss what a day/ week/ month in my life was like. She assessed my goals, my health concerns, and what it would take to get there without selling my soul and developed an ideal meal plan for the week (including fantastic recipes). I even got to spoil myself with an occasional burrito bowl every week! These tools will take me far beyond my twelve sessions at Forever Wellness, and shaped the way I look at food and nutrition.

Benefit #3: Supplemental Support

LED Fat Burning Technology

The different packages at Forever Wellness include natural moringa supplements to help guide you on your fat-burning journey. The delicious moringa powder is perfect to keep your hydration up with your daily water intake, and the afternoon moringa capsules provide a boost of energy to carry you through the rest of your day. A moringa tea to take each evening after your fat-burning treatments help to curb any late-night sweet cravings (my weakness).

typical day at Forever Wellness will include these benefits along with a 20-minute painless session with the warming fat-burning paddles. Followed by a few minutes on the vibration plates (also known as the party plates) where you can check your email, shop the internet for sme fun new outfits for your fun new figure. 🙂

LED Fat Burning Technology

Here is Lucee from MomJunky shaking things up on the vibration plates.

Time at the spa-like atmosphere in Forever Wellness melts away along with the fat. It’s a welcomed break in my week where I check-in with the lovely staff that really care for all of their participants.

LED Fat Burning Technology

LED Fat Burning Technology

Use code ESSENTIALLYERIKA for a free consultation and 25% off of all of their packages! Wellness at Forever Wellness


This is a Sponsored Post for Forever Wellness.  I received the 12 week package to facilitate this article.  However, all opinions are my own.

I have struggled for years with my weight.  I would lose weight and gain weight on and off regularly.  I know what to do.  I know how to eat.  I’m a professional dieter, but I always equate it to restricting myself. I want everything to happen yesterday.  Therefore, I gain the weight back. So, when I walked into Forever Wellness, I wasn’t sure what to expect.  I’m used to drastic weight loss programs.

After I met with Mary and discussed the non-evasive SculptLight LED technology, Larissa, the technician conducted the body composition analysis. Mary reviewed my muscle mass, body fat percentage, bone density, cellular hydration, and visceral fat.  She also gave me something to detox and cleanse my body.

I met with the Nutritionist and discussed my diet.  She took the time to find out what my habits were, my food choices and preferences. The next time I met with her, she had a food plan for me.

As I started to eat balanced while doing the LED therapy, I felt better about myself and nutritionally satisfied.  My body changed, and I was able to fit into old clothes again.  I felt more confident and going to the gym didn’t seem like a daunting task.

The SculptLight LED technology was really relaxing.  Within three weeks I had already lost weight and inches.  After six weeks, I had walked out of there 10 inches less and 10 pounds down.  With my busy life, I went on two trips in between, and managed to do all that and stick to my commitment of six weeks.  I believe the combination of the LED therapy, my balanced diet, and exercise helped me to achieve my goals.

Lost Cumulative 14 inches (total body)
Lost 1% visceral fat
BMI went down 1.1 %
Body fat went down 2.1%

Get a free session + 25% off now HERE

398 Camino Gardens Blvd
Ste 108
Boca Raton, FL 33432

(561) 245-7175 Goals to Begin Finding YOUR Balance in Life

This is a guest post by Sarah K.Weiss, registered Dietitian, RD/LDN.   I met Sarah at Forever Wellness, where I am getting the LED treatment and she does nutritional counseling .  I was instantly drawn to her.  She has my story and my struggle.  We’ve also had success with weight loss, however, I have issues maintaining my weight loss while she has mastered the art of maintaining her weight loss.  A lot of it is self-sabotage and some of it is learning to find balance in my black and white world.  She is taking me through nutritional counseling for the next six weeks and she has agreed to share some of her valuable wisdom with you, my readers.

Here we are again, at the start of a new year, which naturally means making another new years resolution. It seems like our resolutions are not much different than last year’s. Why is that? And why do we keep making January 1st the day to make changes in our lives?

Well, because everyone is on board with us and all the support is motivating.  We wipe the slate clean, become overeager and set rather ambitious goals.  Shoot for the stars, of course, but we’ve likely just placed ourselves back into the diet cycle.

We start out the year with amazing intentions, like most, to get in shape and improve our health.  You’re chugging along great until one day, your alarm didn’t go off, your kids are now late for school and you’re late for work. In a panic, you slip back to an old habit of grabbing some calorie-dense, convenient breakfast on the go.

Oh the goodness of that greasy breakfast sandwich! Then the brain fog clears and you realize (or think) your diet is ruined for the day due to your less than ideal breakfast choice. This “ruined” day turns into a week and so on.  With several attempts in the future to get back on track, you continually fall into the same cycle, making no real progress.

But don’t fret, there’s always NEXT year, right? We’ve become so bound by time that we fail to realize we can bounce back at any point, not just January 1st.   If breakfast was a disaster, so what. That’s life. Take a moment to reflect on how you can better manage this situation next time, like opting for fruit & nuts. Make mindful choices at lunch and dinner, and keep it moving.

See, the day isn’t ruined at all. In fact, you had an opportunity to learn. The more you learn to flow with life, instead of against it, the easier it becomes. THIS is the type of resolution we should be setting: changing our mindset to see adversity in life as opportunity to learn, being more forgiving with ourselves and working towards finding our own, realistic balance in life.

If you’ve started the year with a goal to 50 lose pounds, eliminate gluten, or go completely vegan, maybe start slow.  Keep those goals, but set a realistic path to get there. Start by giving these 6 goals a try, or better yet, come up with your own realistic goals to fit your life and where you want to go with your wellness.


6 Goals to Begin Finding YOUR Balance in Life

  1. Drink enough water-

Staying adequately hydrated will impact your body in so many ways. Aim for half your weight in ounces each day, increasing intake with fluid loss from heat or exercise.


  1. Reduce processed, calorie-dense foods-

Anything that comes in a package or has a label, become skeptical. This isn’t to say it’s all bad, BUT the bad significantly outweighs the good.  Read the ingredients – if you don’t know what they are, your body doesn’t either.  Start eliminating these!


  1. Include plants at every meal/snack-

Fruits, vegetables, nuts, seeds, load up on these nutrient-dense foods.  Plants are so amazing for your body in more ways than we even know.  Every color offers something different, so be colorful. If you look at your plate and all you see are neutral colors (meat, potatoes, bread), change this!


  1. Find the hidden sugar-

We all know sugar is bad, right? Do we actually know how much we are consuming is the real question though.  We want to aim for less than 20-30 grams daily, so start looking closer into your diet to see where these sugars are occurring.  Trust me, they are in places you wouldn’t expect. If it tastes sweet, there’s some type of sugar.


  1. Move your body-

It can be through a sport, kayaking, yoga, anything.  It doesn’t always have to be the gym, especially at the start of this lifestyle change when you may not be so comfortable yet. Find some activity you enjoy doing that gets your body moving and do it often.


  1. Most importantly: Allow life to happen!

We can’t control those chaotic mornings and have everything happens as we plan.  We don’t want it to either – this is what keeps life interesting.  We just have to surrender a bit and trust the process.  The more we fight the flow, the harder life seems.  Allow for unhealthy occasions and flow with it…


Growing up on a farm in rural Indiana, you’d think I ate fresh, healthy foods… wrong. Meat and potatoes are the staple of our diet.  Living an unhealthy, sedentary lifestyle eventually led me straight into the arms of obesity.  At 5’4″, I weighed 180 lbs. at my heaviest.  Was I happy with this? No. But like most, I did not know what to do and did NOT want to do it the right way. I tried all the shortcut, fad diets. Nothing worked for very long, if at all.

Half way through college, something clicked. I found some motivation to try the unthinkable… eating healthier & being (somewhat) active. BOOM! I was able to shed 60 lbs in what seems like a short amount of time. No supplements, no fasting, no BS. Life changing, to say the least.


My journey made me want to help others take on this challenging yet rewarding lifestyle change.  I left my first real job as an investment broker and became a Registered Dietitian.

Through my experiences, I’ve found that overall wellness is so essential. I don’t mean eating your leafy greens every day (but do it!).. I mean finding your balance. Have guidelines, follow them. At times, break them and be at peach with it. Holidays Are Here—This is the Latest in Fat Loss Technology

By Shayna Tanen of Boca Magazine

When it comes to pigging out over the holidays, I say go for it. As long as you maintain a healthy lifestyle and don’t beat yourself up over the extra calories, I think a little holiday indulgence is just what the soul needs.

It might not, however, be just what our bodies need. Diet and exercise will always be your No. 1 path to weight loss, but sometimes targeting certain areas is nearly impossible no matter how often you work out.

That’s where the little something extra comes in. Methods like liposuction, mini lipo, fat freezing, diet pills and detoxes are all over the market. But what’s the newest and least invasive method? LED light technology


Actually, make that the newest old technology. LED light therapy has been used for the last 15 years, but there are only two machines that carry the most effective, up-to-date technology. And one of them is here in Boca Raton.

Forever Wellness, at 398 Camino Gardens Blvd., #108, Boca Raton, uses the most current Light-Emitting Diode machines to safely and painlessly shrink fat cells. Luke Curry of Forever Wellness says the newer machines emit more frequencies that can reach even visceral fat, which is the fat around organs that can pose serious health problems. These fat cells absorb the electromagnetic energy from the LED light, and water, glycerol and fatty acids are then released. “We take a grape and make it a raisin,” Curry says of the process.

He describes Forever Wellness’ technology as a great spot treatment, meaning after multiple visits, people can see results in areas like the stomach, neck, face, arms, hips and inner thighs.

This is a multi-step process, Curry notes. Once the fat cells have “collapsed,” they release toxins into the body, he says. If those toxins aren’t removed, people might see fat in other areas of the body where the toxins migrated. After the LED therapy, clients will go through a detox, where they will experience a lymphatic drainage process by using a detox product to cleanse organs.

Curry says Forever Wellness offers the only truly pain-free, non-invasive fat removal method. “We couldn’t hurt you if we tried,” he says.